A Sleeptracker-AI analysis of 1.6+ million nights of sleep — drawn from 140,000+ sleepers tracked daily on the Stanford-validated platform — documents a clear election night disruption. Sleep duration was significantly shorter than typical weekday baselines, bedtimes shifted later, and nocturnal heart rate was markedly elevated.

Key findings from our analysis of 1.6+ million nights of sleep:

📉 Significantly shorter sleep duration on election night as expected.

🕰️ Later bedtimes compared to typical weekdays as expected.

❤️ Significantly higher heart rates during election night during sleep!

🌞 Lingering effects from the recent Daylight Saving Time change, yet significant deepening of the sleep deficit.

What makes this study unique?

• 140,000+ sleepers tracked daily
• Clinically validated Sleeptracker-AI platform and dataset with Stanford Sleep Medicine
• Real-time dataset analysis

How did the election impact YOUR sleep? Visit our LinkedIn thread to share your experience.

https://www.linkedin.com/posts/philippekahn_election2024-ai-sleepscience-activity-7260135718604177408-lEgL?utm_source=share&utm_medium=member_desktop