The Holidays: Expect More Snoring & Higher Heart Rates! In a www.sleeptracker-ai.com study of over 1.5 million nights of sleep through the ’20/’21 Holiday season, we see the impact on our sleep patterns, including more snoring and higher heart rates. On average, we see the same trends developing for the ’21/’22 Holiday season. ‘Lifestyle’ choices, such as food, alcohol consumption, and activity … Continue reading The Holidays: Expect More Snoring & Higher Heart Rates