Sleep, Wellness During the Holidays: The Data shows that 2020/2021 is different than the two prior years

COVID SEASON: A Sleeptracker-AI study of over 10 million nights of accurately recorded and analyzed data shows that 2020/2021 is different from the two prior years:

1. Our heart rate through the night is lower on average during this “COVID Holiday season” than the last two.
2. On average, we slept longer during this “COVID holiday season” than the last two.
3. As expected, we traveled less this year, especially during the Thanksgiving holiday.

This study supports some of the following recently published media articles:

@The Atlantic

@The Washington Post